The 64-bit codecs have better performance. For common formats such as H.264 video, the difference is relatively small, about 10%. For newer formats such as HEVC and VP9 video the difference is much larger, up to 100%. So it can be beneficial to use a 64-bit player.
One reason to use a 32-bit player is compatibility with legacy codecs for which no 64-bit version is available. The codec pack contains 64-bit versions of all important codecs, so this only matters if you have any old third party codecs installed. You would known if you have any of those.
Another reason to use a 32-bit player is if you want to use madVR, because that is currently only available as a 32-bit version. madVR is an advanced video renderer for high quality video playback. |